Ingredients

• 1/2 cup skim milk
• 1 cup nonfat plain or vanilla yogurt
• 1 tbsp honey
• 2 cups (8 oz) frozen sliced peaches or other frozen fruit
• 1 ripe banana
• 1 tbsp bran

Directions

1. Place milk, yogurt, honey, peaches, banana and bran in blender. Serve chilled.

Email to a friend | Print this recipe | Back