Ingredients

• 1 cup cooked, riced or grated cauliflower
• 1 egg
• 1 cup mozzarella cheese
• 1/2 tsp fennel seed
• 1 tsp oregano
• 2 tsp parsley
• pizza or alfredo sauce
• toppings
• mozzarella cheese

Directions

1. Preheat oven to 450 degrees farenheit.

2. Spray a cookie sheet with non-stick spray.

3. In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

4. Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

5. Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.

6. Place under a broiler at high heat just until cheese is melted.

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