Categories: dinner, vegan

Ingredients

• 1 medium onion, diced
• 1/2 green pepper, diced (optional)
• 3 Tbsp. vegetable oil
• 2 packages beef–flavor Gimme Lean Beef
• 1/4 cup oatmeal, dry
• 2 slices white bread, crumbled
• 3 Tbsp. ketchup
• 2 tsp. garlic salt
• 1 tsp. pepper
• Coating ingredients:
• 1/4 cup ketchup
• 1/4 cup brown sugar
• 1/2 tsp. dry mustard
• 1/2 tsp. nutmeg

Directions

1. • Sauté the onion and green pepper in the oil over medium heat until soft. Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.

2. • Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.

3. • Meanwhile, mix together the ingredients for the coating and set aside.

4. • Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.

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