Ingredients
- 4 TBS Mrs. Dash garlic & herb blend
- 4 tilapia fillets
- 8 oz. frozen chopped spinach, drained and patted dry
- 1/2 c. Spanish onion, chopped into 1/4 in. dices
- 3 TBS olive oil
Directions
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Rub tilapia fillets with 1 1/2 Tbsp. olive oil. Toss remaining olive oil with spinach and onion in separate bowl.
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Sprinkle Mrs. Dash® Garlic & Herb Blend evenly on each fillet.
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Lay spinach and onion mixture in 4 lines on a baking sheet. Top each with a tilapia fillet.
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Bake 5-7 minutes depending on fillet thickness.