Ingredients

• 1/4 cup all-purpose flour(or Spelt flour)
• 1 cup quick-cooking oats
• 1 T sugar
• 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp ground cinnamon
• 1/8 tsp salt
• 1 cup nonfat buttermilk
• 2 T butter, melted
• 1 large egg
• Cooking spray

Directions

1. Combine the first 7 ingredients in a medium bowl, stirring with a whisk.

2. Combine buttermilk, butter, and egg in a small bowl.

3. Add to flour mixture, stirring just until moist.

4. Heat a nonstick griddle over medium heat. Coat pan with cooking spray.

5. Spoon about 2 1/2 tablespoons batter per pancake onto the griddle.

6. Turn pancakes over when tops are covered with bubbles; cook until bottoms are lightly browned.

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