Sweet BBQ Chicken Kabobs
(from nicoledb’s recipe box)
Calories 240
Total fat 3g
Saturated fat 1g
Cholesterol 65mg
Sodium 480mg
Carbohydrate 29g
Dietary fiber 3g
Sugars 24g
Protein 26g
Source: http://www.kraftfoods.com/main.aspx?s=recipe&m=recipe/knet_recipe_display&recipe_id=92092
Prep time: 15 minutes
Cook time: 25 minutes
Serves 4 people
Categories: Chicken Kabobs
Ingredients
- 1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
- 2 cups pineapple chunks (about 1/2 cored peeled pineapple)
- 1 each: red and green peppers, cut into chunks
- 1/2 cup KRAFT Original Barbecue Sauce
- 3 Tbsp. frozen orange juice concentrate, thawed
Directions
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PREHEAT grill to medium-high heat. Using eight long wooden skewers, (two, side-by-side, for each kabob) thread chicken alternately with pineapple and peppers onto skewers, to create four kabobs.
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MIX barbecue sauce and juice; brush on kabobs.
-
GRILL kabobs 8 to 10 min. or until chicken is cooked through, brushing occasionally with remaining sauce.