Balsamic Marinated Chicken
(from AnchorJules40’s recipe box)
168 cal., 28 g protein, 3 g fat
Source: I Can't Believe It's Not Fattening
Prep time: 5 minutes
Cook time: 10 minutes
Serves 4 people
Categories: chicken, main dish, not tried
Ingredients
- 2 tablespoons light balsamic vinaigrette
- 2 tablespoons balsamic vinegar
- 1 teaspoon freshly ground black pepper
- 1 teaspoon dried rosemary leaves
- 4 (4 oz) trimmed boneless, skinless chicken breasts
Directions
-
In a medium resealable container, mix the vinaigrette, vinegar, pepper, and rosemary. Add the chicken and rotate it to cover it in the marinade. Refrigerate it at least 6 hours or overnight, rotating at least once.
-
Preheat a grill to high heat.
-
Grill the chicken until no longer pink inside, about 5 minutes per side.