Pumpkin Pancakes with Sour Cream and Pecans

(from nubgames’s recipe box)

6g

Source: Atkins Best Recipes 2005

Serves 4 people

Categories: Breakfasts

Ingredients

  • 1/4 cup pecans, coarsely chopped
  • 1/2 cup carb-quick bake mix
  • 1 tbsp granular sugar substitute
  • 1 1/2 tsp ground cinnamon
  • 3/4 tsp ground ginger
  • 1/4 tsp ground nutmet
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup heavy cream
  • 2 large eggs
  • 1/2 cup canned pumpkin puree
  • 1/4 cup unsalted butter
  • 1/4 cup sour cream
  • sugar-free pancake syrup

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