Herbed Pasta Primavera
(from Lucianolinda’s recipe box)
Source: Diabetic Recipes mag.
Serves 4 peopleCategories: pasta- pasta sauce
Ingredients
- 6 oz. dried mostaccioli pasta
- 2 medium leeks
- 1 cup water
- 1 Tbsp. cornstarch
- 2 tsp. instant vegetable bouillon granules
- Nonstick cooking spray
- 8 oz. tiny whole carrots, halved lengthwise
- 1 1/2 cups green beans bias-sliced into 2-inch pieces
- 1 clove garlic, minced
- 8 oz. baby pattypan squash
- 2 Tbsp. water
- 1 Tbsp. snipped fresh basil
- 2 tsp. snipped fresh dill or 1/2 tsp. dried dill
- 1/4 cup toasted slivered almonds
- Cracked black pepper
Directions
- Cook mostaccioli according to package directions; drain. Return mostaccioli to saucepan; cover and keep warm. Halve leeks lengthwise; slice each half crosswise into 1/4-inch pieces. Rinse, drain, and set aside.
- meanwhile, for the sauce, combine the 1 cup water, the cornstarch, and bouillon granules in a small bowl; set aside.
- Lightly coat a wok or large skillet with cooking spray. Heat wok over medium-high heat. Stir fry carrots for 5 minutes. Add green beans, leeks, and garlic. Stir-fry for 2 minutes more. Stir in squash and the 2 Tbsp. water. Cook, covered, for 3 to 4 minutes or until vegetables are crisp-tender. Push vegetables from center of wok.
- Stir sauce ; add to center of wok. Cook and stir until thickened and bubbly. Ad basil and dill. Stir together to coat with sauce. Cook
-
and stir for 1 to 2 minutes more or until heated through.
- To serve, spoon vegetable mixture over pasta. Sprinkle with almonds and black pepper. Serve immediately.