Coconut Fruit

(from go panthers’s recipe box)

Source: Earthfare

Prep time: 5 minutes
Cook time: 5 minutes
Serves 4 people

Categories: Fruit Salad

Ingredients

  • 2 eggs
  • 1/4 cup sugar
  • 1/2 cup sweetened flaked coconut
  • 1/2 cup light cream
  • 1/2 cup milk
  • 1/2 tsp. vanilla extract
  • 3 navel oranges, peeled, white pith removed and thinly sliced
  • 2 ripe firm bananas, peeled and cut diagonally into 3/4 inch pieces
  • 1/4 lb. mango slices
  • 3 Tbs. lemon juice

Directions

  1. Combine first 6 ingredients in a heavy saucepan over medium low heat.

  2. Stir constantly 4-5 minutes or until mixture thickens.

  3. Do not boil.

  4. Set aside to cool.

  5. Combine orange slices, bananas, mango and lemon juice in a mixing bowl and toss. Pour cooled coconut mixture over fruit and toss before serving.

  6. This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.

  7. r serving: calories 387, fat 15.9g, 34% calories from fat, cholesterol 131mg, protein 6.6g, carbohydrates 61.6g, fiber 8.3g, sugar 50.3g, sodium 78mg, diet points 7.9.

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