Coconut Fruit
(from go panthers’s recipe box)
Source: Earthfare
Prep time: 5 minutes
Cook time: 5 minutes
Serves 4 people
Categories: Fruit Salad
Ingredients
- 2 eggs
- 1/4 cup sugar
- 1/2 cup sweetened flaked coconut
- 1/2 cup light cream
- 1/2 cup milk
- 1/2 tsp. vanilla extract
- 3 navel oranges, peeled, white pith removed and thinly sliced
- 2 ripe firm bananas, peeled and cut diagonally into 3/4 inch pieces
- 1/4 lb. mango slices
- 3 Tbs. lemon juice
Directions
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Combine first 6 ingredients in a heavy saucepan over medium low heat.
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Stir constantly 4-5 minutes or until mixture thickens.
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Do not boil.
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Set aside to cool.
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Combine orange slices, bananas, mango and lemon juice in a mixing bowl and toss. Pour cooled coconut mixture over fruit and toss before serving.
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This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.
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r serving: calories 387, fat 15.9g, 34% calories from fat, cholesterol 131mg, protein 6.6g, carbohydrates 61.6g, fiber 8.3g, sugar 50.3g, sodium 78mg, diet points 7.9.