PermaLink at: http://www.ifyoucanmakethatyoucanmakethis.com/core-recipes-savoury/chicken-stew/moroccan-chicken-stew-4-portions
serves 4
You might need to buy:
- dried red lentils
- – 6 chicken thighs cut into bite sized pieces
- Zest of half a lemon
- garlic
- large white onion
- Salt and pepper
How to freeze permalink:
http://ohsheglows.com/2012/08/09/how-to-prep-and-freeze-veggie-burgers-a-tutorial/
You might need to buy:
- grated carrots
- Extra Virgin Olive Oil
- chili powder
- cumin
- oregano
You might need to buy:
- cinnamon
- nutmeg
- fine grain sea salt
- baking powder
- almond milk
- vanilla extract
- pure maple syrup
You might need to buy:
- perfectly ripe avocado
- small handfuls fresh basil
- garlic
- water
- sea salt
- Juice of 1 lime
Contributed by: Robert P. Zarelli, Piscataway, NJ
You might need to buy:
- extra virgin olive oil
- unsalted butter
- chicken broth
- light cream
- grated Italian cheese
- salt and black pepper to taste
serves 4
You might need to buy:
- minced thyme
- Salt and freshly ground black pepper to taste
- minced rosemary
- dry white wine
- Chopped parsley
- *******************
- lemon juice
- red wine vinegar
- Salt to taste
http://www.simplyrecipes.com/recipes/pasta_with_cauliflower/
serves 4
You might need to buy:
- Olive oil
- fresh breadcrumbs*
- Salt and freshly ground black pepper
- tomato paste
- small elbow macaroni
- chopped Italian parsley
- freshly grated Parmesan cheese
PermaLink at: http://www.simplyrecipes.com/recipes/green_bean_salad_with_basil_balsamic_and_parmesan/
ready in about 25 minutes;
serves 6
You might need to buy:
- Salt
- balsamic vinegar
- olive oil
- chopped fresh basil leaves
- Freshly ground black pepper
PermanentLInk at: http://theshiksa.com/2010/07/01/classic-hummus/
serves 10
You might need to buy:
- cumin
- tahini paste
- cayenne pepper
PermaLink at: http://theshiksa.com/2011/01/05/falafel/
You might need to buy:
- chopped fresh parsley
- flour
- salt
- cumin
- ground coriander
- black pepper
- cayenne pepper
- ground cardamom