- raw chicken breast tenders
- buttermilk
- all-purpose flour
- Vegetable oil
- vegetable oil
- olive oil
- ranch dressing
- Worcestershire sauce
- Distilled white vinegar
- lemon juice
- minced garlic
- pepper
- Parmesan Crust
- Buttermilk Ranch salad dressing
- melted butter
- garlic powder
- panko breadcrumbs
- salt
- pepper
- canola oil
- lge onion vertically sliced
- apricot brandy
- honey
- dijon mustard
- chicken broth
- butter
- fresh oregano--garnish
WOW! Delicious
Will serve this to company with a side salad and garlic bread!
- heavy cream
- grated parmesan cheese
- Salt & pepper to taste for the sauce
- Linguini as needed
- bacon sugar free
- cream cheese
- dairy free milk
- lemon juice
- dijon mustard
- boneless skinless chicken breasts
- Sea salt and black pepper
- Ranch seasoning blend
- garlic minced
- chopped kale or baby spinach
- cherry tomatoes halved
- Sea salt and pepper to taste
WOW! Delicious
Will serve this to company with a side salad and garlic bread!
- heavy cream
- grated parmesan cheese
- Salt & pepper to taste for the sauce
- Linguini as needed
- whole cut up chicken
- buttermilk
- flour
- teaspooon salt
- pepper
- margarine
- cream of chicken soup
Calories 410; Total Fat 11 g; (Sat Fat 4.5 g, Mono Fat 2.7 g, Poly Fat 1.2 g) ; Protein 50 g; Carb 31 g; Fiber 2 g; Cholesterol 110 mg; Sodium 1200 mg
Excellent source of: Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Vitamin C, Calcium, Iron, Phosphorus, Selenium
Good source of: Thiamin, Vitamin B12, Pantothenic Acid, Iodine, Magnesium, Manganese, Potassium, Zinc
Read more at: http://www.foodnetwork.com/recipes/ellie-krieger/chicken-parmesan-recipe.html
- whole-wheat bread
- dried oregano
- garlic powder
- paprika
- skim milk
- all-purpose flour
- skinless boneless chicken breast halves
- Olive oil cooking spray
- good-quality marinara sauce
- shredded part-skim mozzarella cheese
- shredded Parmesan
Calories 410; Total Fat 11 g; (Sat Fat 4.5 g, Mono Fat 2.7 g, Poly Fat 1.2 g) ; Protein 50 g; Carb 31 g; Fiber 2 g; Cholesterol 110 mg; Sodium 1200 mg
Excellent source of: Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Vitamin C, Calcium, Iron, Phosphorus, Selenium
Good source of: Thiamin, Vitamin B12, Pantothenic Acid, Iodine, Magnesium, Manganese, Potassium, Zinc
Read more at: http://www.foodnetwork.com/recipes/ellie-krieger/chicken-parmesan-recipe.html
- dried oregano
- garlic powder
- paprika
- salt
- black pepper
- egg whites
- skim milk
- all-purpose flour
- Olive oil cooking spray
- butter
- flour
- whole milk
- dijon mustard
- salt
- ground black pepper
- dried thyme
- garlic powder
- fresh broccoli florets
- cooked brown rice
- plain greek yogurt