ready in about an hour and 20 minutes;
serves 8
You might need to buy:
- Bone in Chicken parts
- Vegetable Oil
- BBQ Sauce
- Ketchup
- Cider Vinegar
- Brown Sugar
- prepared Horseradish
- Worcestershire Sauce
- Old Bay Seasoning
- McCormick Ground Mustard
- Garlic Powder
Nutrition facts per serving: 267 calories, 52g protein, 2g carbohydrate, 4g fat (1g saturated), 1g fiber
ready in about 35 minutes;
serves 2
You might need to buy:
- Juice of 1 lime
- low-sodium soy sauce
- extra virgin olive oil
- Freshly ground black pepper
- Olive oil spray
serves 4
You might need to buy:
- olive oil
- large ears corn in the husk