9 March 2013
Be careful with siracha and cinnamon – don’t be heavy handed.
This freezes very well – but freeze without the dairy products. Cut off the stem end of the squash so that it is easier to handle and peel. You can also carmelize the onions/carrots/celery mix.
Variation:: You can also try it with nutritional yeast and almonds.
You might need to buy:
- brown sugar
- maple syrup
- heavy cream
- whole milk
- water
- celery stalks
- Spanish onions
- carrots
- butter
- small pinch of cinnamon - start w/ 1/2 tsp
- Vanilla extract to taste
- Salt and White Pepper to taste
You might need to buy:
- salt and pepper to taste
- unsweetened cocoa
- regular size cans tomato sauce
- coffee
- organic/grass-fed ground beef
- celery
- large purple onion
- Optional: Chipotle or other fresh chili’s for heat. I don’t add these in or else my kids won’t eat it. This chili is pretty mild and kid-friendly!
You might need to buy:
- For the soup:
- olive oil
- salt
- carrots
- For the pesto:
- spinach
- salt
- ⅛ tsp. pepper
- nutritional yeast
- olive oil
ready in about 50 minutes;
serves 4
You might need to buy:
- bacon
- chopped onion
- salt and pepper to taste
- all-purpose flour
- bottled clam juice
- half and half
- heavy cream
- chopped fresh parsley
ready in about 40 minutes;
serves 4
You might need to buy:
- olive oil
- ground cumin
- chicken broth
- juice of half a lime
- salt and pepper to taste
ready in about an hour and 20 minutes;
serves 2
You might need to buy:
- olive oil
- salt and pepper to taste
- beef broth
- fresh thyme
- fresh parsley
- sherry wine
You might need to buy:
- low-sodium chicken broth
- Tbs. extra-virgin olive oil
- limes
- water
- Mexican oregano
You might need to buy:
- chili powder
- dried oregano
- ground cumin
- Shredded jack cheese
- Canned sliced black ripe olives
- Thinly sliced green onions
- Salt and pepper
You might need to buy:
- bay leaves
- dried oregano
- ground cumin
- chili powder
- tomato paste
- chopped green bell pepper
- chopped onion
- ground pork
- finely chopped cilantro
- finely chopped green onions
- lime wedges
You might need to buy:
- Cooking spray
- frozen green beans
- tomato paste
- dried basil
- dried oregano
- kosher salt