Belongs to NancyE Moraccan Stew 
ready in about 45 minutes
You might need to buy:
  • olive oil
  • chopped onion
  • diced celery
  • green pepper
  • vegetable broth
  • chick peas
  • lemon juice
  • cumin
  • curry powder
  • coriander
  • chili powder
  • salt
  • pepper
  • peanut butter
  • fresh cilantro
serves 8
You might need to buy:
  • cans black beans
ready in about 35 minutes; serves 4
You might need to buy:
  • uncooked ziti
  • chopped yellow squash
  • chopped zucchini
  • chopped tomato
  • chopped fresh basil
  • chopped fresh oregano
  • Cooking spray

Easy and very tasty curry

ready in about an hour and 15 minutes; serves 4
You might need to buy:
  • Olive oil or Coconut Oil
  • brown onion cut into wedges
  • 700g desiree potatoes cut into 2cm pieces
  • 2cm piece fresh ginger grated
  • garlic cloves sliced
  • greek yogurt
  • Coriander to serve
  • SPICE MIX
  • chilli powder
  • ground coriander
  • ground cumin
  • garam marsala
  • ground turmeric
  • salt
You might need to buy:
  • loosely packed fresh basil leaves
  • extra virgin olive oil
  • pine nuts
  • sea salt
  • Freshly ground black pepper
  • grated pecorino-romano
  • Sea salt
  • Freshly ground black pepper
ready in about an hour and 5 minutes; serves 4
You might need to buy:
  • Read more at http://www.goodtoknow.co.uk/recipes/508704/nigel-slater-s-vegetable-patch-stew#2LJGHg1ldqSIb7LU.99
  • basil leaves
  • bay leaves
  • 500ml jar or pack tomato passata or crushed tomatoes
  • so cherry tomatoes
  • olive oil
  • garlic peeled and crushed
Belongs to OJO RAW FOOD 

Vegetarian

You might need to buy:
  • Red capsicums
  • Cauliflower
  • Mushrooms
  • Spring onions
  • Chinese cabbage
  • Carrots
  • Lemons
  • Sesame seeds
  • Garlic
  • Ginger
  • Optional:
  • Broccoli
  • Asparagus
  • Bok choi
  • Celery

Made this for the Brown’s in SLC

ready in about 50 minutes; serves 7
You might need to buy:
  • Filling
  • ricotta cheese
  • minced garlic
  • jumbo pasta shells
  • Sauce
  • small onion minced
  • garlic minced
  • tomato coarsely chopped
  • bay leaf

Easy and very tasty curry

ready in about an hour and 15 minutes; serves 4
You might need to buy:
  • SPICE MIX
  • Coriander to serve
  • greek yogurt
  • garlic cloves sliced
  • 2cm piece fresh ginger grated
  • 700g desiree potatoes cut into 2cm pieces
  • brown onion cut into wedges
  • Olive oil or Coconut Oil
  • chilli powder
  • ground coriander
  • ground cumin
  • garam marsala
  • ground turmeric
  • salt