10 waffles
- moist plump currant
- unsalted butter
- double-acting baking powder
- milk
- vanilla extract
- warm maple syrup
8 waffles
- vegetable shortening
- vanilla extract
- Whole Spelt Almond Waffles
- whole spelt flour
- almond meal
- baking powder
- extra virgin olive oil
- rind of one orange
- orange juice
- soy milk or milk
- brown rice syrup
- melted butter or olive oil for brushing the waffle iron
- Special equipment: Belgian waffle iron
If we were to put out a personal ad for the perfect breakfast, it might look something like this: Hungry human seeks sweet buttery waffles with a wild side (gooey fruit compote, maple syrup AND whipped cream). Calorie and fat packed platters need not apply! Well instead of waiting around for our dream b-fast to magically appear, we’ve created it! Not only is ours a major nutritional bargain compared to restaurant versions (saving you over 800 calories and close to 40 fat grams!), but it’s also incredibly easy to whip up in your own kitchen (no pesky pots ’n pans required). HG TIP! We made this recipe with strawberry topping, but try it out with all your fave fruits: cherries, blueberries, apples (chop ’em up and add a bit of cinnamon), raspberries, blackberries and more.
Serving Size: 2 waffles w/butter, syrup, fruit compote and whipped topping (entire recipe)
Calories: 226
Fat: 2g
Sodium: 570mg
Carbs: 49g
Fiber: 3g
Sugars: 11g
Protein: 6g
POINTS® value 4*
- Eggo Special K 99% Fat Free Waffles
- sprays I Can't Believe It's Not Butter! Spray
- cornstarch
- buttermilk
- spelt flour
- fructose
- ground flax seeds
- baking powder
- sea salt
- ginger
- cinnamon
- allspice
- egg
- milk
- maple syrup
- buckwheat
- barley flour
- eggs
- baking powder
- baking soda
- salt
- brown sugar
- vanilla
- cinnamon
- allspice or nutmeg
- applesauce
- crystallized ginger
- sugar
- Sir Galahad all-purpose flour
- buckwheat flour
- cinnamon
- baking powder
- melted butter
It’s like Bisquick but better because it contains dry milk. (Bisquick does not.) This
means that when you use it, you add water, not milk, which makes it ideal to take camping.
- all-purpose flour
- double-acting baking powder
- powdered milk
- cream of tartar
- white sugar
- solid vegetable shortening