serves 8
You might need to buy:
- corn chips
- cream of chicken soup
- diced green chilies
You might need to buy:
- ground beef
- cream of mushroom soup
- frozen vegetables
- bag frozen tater tots
Chicken with gravy. Serve over couscous.
ready in about 20 minutes;
serves 4
You might need to buy:
- chicken
- white pepper
- couscous
Homemade noodles: I triple the ingredients and freeze two portions. Enjoy! These noodles are a standby in our house. They are hearty, filling and very versatile. I use them as a side dish, in soups and in casseroles. I hope you enjoy them as much we do.
You might need to buy:
- canola oil
You might need to buy:
- garlic powder to taste
- dices cooked ham
- white beans
300 calories per serving, 4.9 g fat (0.8 g saturated), 35.4 g carbs, 2.1 g fiber, 26 g protein
ready in about 30 minutes;
serves 4
You might need to buy:
- 1-inch piece ginger
- chili powder
- turmeric powder
- ground cumin
- ground coriander
- cooked rice
- Coriander sprigs
You might need to buy:
- spicy sausage
- bacon
- minced garlic
- chicken base
- heavy whipping cream
serves 4
You might need to buy:
- bread crumbs
- parmesan cheese
- chicken breast cut into 1 inch strips
ready in about 615 minutes;
serves 8
You might need to buy:
- large red onions thinly sliced
- unsalted butter or margarine