You might need to buy:
- chunk of ginger
- apples
- lemon
- lime
You might need to buy:
- lemon peeled
- celery stalks
- large carrots
- large english cucumber or 2 field cukes
- 1/2″ piece of fresh ginger
- stems fresh mint
Health Benefits
- It is a good source of dietary fiber. Since it is high in fibre, it acts as a laxative and can ease constipation.
- Banana stems juice when combined with buttermilk and had on a empty stomach helps in weight reduction. The juice has various other benefits. It is a relief for ulcers, burning sensation and acidity. Its astringent quality helps in blood coagulation.
- Banana stem is rich in potassium and thus if regularly taken, it can cure stomach pains.
Plantain Stem or Banana Stem or Bale dindu juice is very easy to prepare.
ready in about 10 minutes;
serves 2
You might need to buy:
- jeera powder
- fresh curd
- plantain stem
You might need to buy:
- ■1/4 Bulb of fennel
- ■1/4 Bunch of celery
- ■1/2 Cup of spinach
- ■1/2 Cup of kale
- ■1/2 Cucumber
- ■2 Apples
- ■1″ of Ginger
- ■1/4 Head of romaine lettuce
You might need to buy:
- ■2 1/2 Apples
- ■1/2 Cucumber
- ■1″ of Ginger
You might need to buy:
- ■1 Cup of spinach
- ■1/2 Cucumber
- ■2 Stalks of celery including leaves
- ■3 Carrots
- ■1/2 Apple
You might need to buy:
- orange juice
- apple juice
- bananas
- Crushed ice