Permalink at: http://ohsheglows.com/2012/08/23/speedy-three-bean-salad/
You might need to buy:
- for the salad:
- for the dressing:
- apple cider vinegar
- pure maple syrup
- Dijon mustard
- fine grain sea salt
I make this with organic canned kidney beans since I don’t have a pressure cooker yet, so I’m going to rewrite the recipe to reflect that, but if you have dried, you can certainly pre-cook them. Also, this is another recipe we sometimes double (the leftovers are great for days).
It was incredible cooked in a pumpkin (<a href="http://flickr.com/photos/chanale/297551026/">see photo</a>).
ready in about 30 minutes;
serves 6
You might need to buy:
- large green pepper
- corn
- kidney beans