111 cal.

ready in about 40 minutes; serves 8
You might need to buy:
  • med onion- chopped
  • chicken broth
  • FF milk
  • grated cheddar cheese
  • chopped fresh dill
serves 4
You might need to buy:
  • olive oil
  • minced garlic
  • coarsely chopped savoy cabbage
  • kosher salt
  • chopped fresh flat-leaf parsley
serves 6
You might need to buy:
  • thinly sliced peeled fresh ginger
  • thinly sliced carrot
  • thinly sliced small brown button mushroom
  • white miso
serves 6
You might need to buy:
  • olive oil
  • chopped yellow onion
  • chopped red bell pepper
  • crushed red pepper flakes
  • chicken stock or 5 1/2 cups chicken broth
  • fresh grated parmesan cheese

came out too sweet. originally called for avocado but then it oxidized to quickly

You might need to buy:
  • 1bag of green grapes
  • cucumber pealed and coarsely chopped
  • chopped green pepper
  • scallions
  • juice of one lime
  • fresh mint
  • thin with apple juice and or white wine
  • fresh mint for garnish
serves 6
You might need to buy:
  • extra virgin olive oil
  • chopped onion
  • water
  • diced zucchini
  • canned cannellini beans or 1 cup you may use other white beans
  • diced celery
  • dried basil or 2 tablespoons finely chopped fresh basil
  • fresh coarse ground black pepper
  • uncooked ditalini or 1/4 cup elbow macaroni
serves 10
You might need to buy:
  • water
  • -5 teaspoons chicken bouillon powder or 4 chicken bouillon cubes
  • dried marjoram
  • poultry seasoning
  • dried sage

The unusual addition of molasses is to gently sweeten the soup.

serves 6
You might need to buy:
  • water or 7 cups vegetable broth
  • olive oil
  • unsalted butter
  • minced garlic
  • dry red wine
  • fresh lemon juice
  • light molasses or 1 1/2 tablespoons brown sugar
  • fresh ground black pepper
  • For serving:
  • chopped green onion
  • red wine vinegar
serves 8
You might need to buy:
  • canola oil
  • chopped cilantro
  • ground cumin
  • chili powder
  • bay leaves
  • chicken stock
  • cayenne pepper
  • GARNISH:
  • shredded monterey jack cheese
  • diced avocado
You might need to buy:
  • stewed tomatoes
  • olive oil
  • small onion chopped
  • medium carrot chopped
  • water
  • garlic powder
  • oregano
  • salt
  • ground black pepper
  • macaroni
  • chopped parsley