You might need to buy:
- olive oil
- low-sodium chicken broth
- kosher salt
- black pepper
- baguette
- fresh thyme
You might need to buy:
- tomato sauce
- garam masala
- turmeric
- red pepper flakes
- vegetable broth
- raisins
- chopped fresh cilantro
- salt to taste
- black pepper to taste
quick and easy variation on an old theme
ready in about 20 minutes;
serves 3
You might need to buy:
- water
- crushed tomatoes
- light coconut milk
- minced ginger
i usually eat this as a “soup”, but you can also put it over rice, or just use the cooked sweet potatoes as a side dish (saving the coconut milk/curry combo to cook rice in, or cook another curry).
ready in about 30 minutes;
serves 3
You might need to buy:
- light coconut milk
serves 4
You might need to buy:
- organic coconut milk
- 2C red lentils
- 1t sea salt
- 2T curry powder
- 1/2t cayenne
- 1/2t blk pepper
You might need to buy:
- vegan margarine
- flour
- oil
- veg stock
- vegan sour cream
- Salt
- Pepper
the name says it all…
ready in about 15 minutes;
serves 4
You might need to buy:
- cannelleni beans
- diced tomatoes
- artichokes
- olive oil
from cook’s illustrated: Unlike the stovetop method, microwave polenta does not require constant stirring. After testing different grinds of cornmeal, we found the medium-grind varieties, sold as polenta, are best. Makes 3 1/2 cups
ready in about 10 minutes
You might need to buy:
- water
- salt
ready in about an hour;
serves 4
You might need to buy:
- dried basil
- canned plum tomatoes 800g
- olive oil
- large garlic cloves
- medium eggplants
ready in about an hour;
serves 6
You might need to buy:
- ground cumin
- cayenne
- minced Kalamata olives
- lemon juice
- dried oregano
- nutritional yeast
- 450g extra-firm tofu
- 400g baby spinach
- olive oil in spray bottle