Nutritional information is based on 1 cup of soup

Calories 45
Total Fat 1g
Saturated Fat —
Cholesterol —
Sodium 410mg
Total Carbohydrate 9g
Dietary Fiber 4g
Sugars —
Protein 2g
Calcium
Yield 28 cups
Prep Time 20 minutes
Cook Time 50 minutes
Total time 1 hours 10 minutes

ready in about an hour and 10 minutes; serves 28
You might need to buy:
  • whole tomatoes in juice
  • small head green cabbage
  • green beans
  • chicken broth
  • ground black pepper
  • medium zucchini
  • bags baby spinach leaves
  • garlic
  • celery
  • onions
  • carrots