Veg

Nutrition information per serving: protein: 1.73 g; fat: 3.78 g; carbohydrate: 24.1 g; fiber: 0; sodium: 295 mg; cholesterol: 0; calories: 136.

ready in about 45 minutes
You might need to buy:
  • vegetable oil
  • ground red pepper
veg
You might need to buy:
  • Big bag of fresh green beans
  • Dried red pepper flakes
  • minced garlic
  • vegetable oil
  • sugar
  • soy sauce
Belongs to Doris Spinach Dal 
veg
ready in about an hour; serves 6
You might need to buy:
  • chopped fresh spinach
  • chopped onions
  • cumin seeds
  • vegetable oil
  • turmeric
  • water
  • lentils
  • fresh lemon juice
  • freshly-grated ginger root
Belongs to Doris Au Gratin Potatoes 
veg
ready in about two hours; serves 4
You might need to buy:
  • all-purpose flour
  • onion
  • shredded Cheddar cheese