Great for cookouts
- pinto beans drained
- bag frito chips crushed
- onion diced
- shredded lettuce
- Catalina dressing
slow-cooker vegetarian chili
- olive oil
- chili powder
- oregano
- salt
- ground cumin
- diced tomatoes
- canned black beans/1 c. cooked beans
- peeled and cubed butternut squash
Molly and Sarah’s go-to bread
I (Sarah) use a mix of flours — about 50 g. of wheat bran, 300 – 350 g. wheat flour, and white flour to fill out the 500 g.; I’ve also used wheat germ (it adds a bit of nuttiness). I think Molly uses 100% whole wheat. Basically, as long as your total is 500 g., you can experiment with different wheat flours.
- salt
- water
- flour
- honey
from Sarah
Sarah’s note: I cut the kernels off the corn before I cooked it, and I just tossed them in with the green beans to boil for a few minutes. I didn’t have scallions so I diced a little bit of red onion, and I think cilantro tastes like soap so I skip that — but I imagine you could substitute parsley or another herb, too.
This is also an easily deconstructed meal for kids/picky eaters — I gave the cooked veggies and salmon to the girls before I added the dressing, and Brad would prefer to have his salmon separate and undressed, as well.
- Squeeze of fresh lemon or lime
- olive oil
- For the salad:
- Salt and pepper
- ears corn
- chopped fresh cilantro
- sugar
- mustard
- red wine vinegar
- For the vinaigrette: