serves 1
You might need to buy:
- For filling:
- 6oz 0% Plain Chobani Greek Yogurt
- Jell-O sugar-free instant pudding mix - cheesecake
- For crust:
- fiber bran cereal
- water
- unsalted almond butter
- stevia
- cinnamon
- nutmeg
serves 4
You might need to buy:
- heat-safe oil like grapeseed or coconut
- ground cumin
- salt and black pepper
- chopped fresh cilantro
- homemade or store bought salsa/pico de gallo
This dish is brimming with lots of spinach, onion and feta. Serve it up with steamed rice for a complete meal. Or try it over a bed of mixed greens. Found this through WW, only 5 pts per serving.
Read more at: http://greek.food.com/recipe/spinach-and-feta-stuffed-chicken-49414?oc=linkback
ready in about 30 minutes;
serves 4
You might need to buy:
- olive oil,
- divided 1 medium onion,
- chopped 10 ounces spinach,
- fresh 1 teaspoon lemon,
- zest of 1/4 cup feta cheese,
- crumbled 1 teaspoon table salt,
- divided 1/2 teaspoon black pepper,
- divided 1 lb boneless skinless chicken breast
To make this process easier, I always have cooked chicken on hand, and use Uncle Ben’s Ready Rice. If you have those two things, this can be throw together in a matter of minutes! It can also easily be made ahead of time and reheated.
ready in about 40 minutes;
serves 5
You might need to buy:
- Cooked Brown Rice
- Frozen Corn
- Salsa
- Fresh Cilantro For Garnish