serves 6
You might need to buy:
  • quick-cooking barley
  • asparagus
  • finely chopped fresh mint
  • white balsamic vinegar
serves 4
You might need to buy:
  • chicken or vegetable broth
  • chopped fresh parsley
  • chopped lemon juice
  • crumbled feta cheese
serves 4
You might need to buy:
  • finely chopped celery
  • vegetable broth
  • uncooked quick-cooking barley
  • finely chopped roasted bell peppers
serves 4
You might need to buy:
  • uncooked quick-cooking barley
  • dried rosemary
  • dry Marsala
  • sherry vinegar

This is a lacto-vegetarian recipe

serves 8
You might need to buy:
  • raw medium-size barley
  • vegetarian vegetable bouillon cube
  • green lentils
  • chopped fennel or celery
  • chopped red bell pepper
  • nonfat Italian dressing
  • red leaf or green leaf lettuce
serves 12
You might need to buy:
  • minced fresh or 1 1/2 tsp. dry rubbed sage
  • olive or salad oil
  • bulk pork sausage
  • regular-strength chicken broth
serves 6
You might need to buy:
  • chopped pimento
  • sliced cooked potatoes
serves 6
You might need to buy:
  • hot sauce
  • fresh thyme
  • French bread