Belongs to Lucianolinda Barley and Wild Rice Toss 
Vegetables- Grains
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serves 6
You might need to buy:
  • pearl barley
  • wild rice
  • olive or salad oil
  • small button mushrooms
  • sliced green onion
  • white wine vinegar
  • olive or salad oil
  • snipped fresh thyme
  • torn fresh spinach
Belongs to Lucianolinda Oatmeal 'Risotto' with Cherry Tomatoes and Basil 
Vegetables- grains
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serves 4
You might need to buy:
  • Kosher salt and pepper to taste
  • grape seed oil
  • grated Parmesan or shredded
  • cheddar or shredded mozzarella cheese