serves 6
You might need to buy:
- sugar
- all-purpose flour
- baking powder
- baking soda
- salt
- milk
- vanilla extract
- lemon juice
- Minute Icing
- egg whites
- sugar
- white corn syrup
- salt
- vanilla extract or lemon juice
ready in about 250 minutes;
serves 6
You might need to buy:
- Chicken Breasts or 1 Whole or cut up Chicken
- any kind of Beer
- Garlic Powder
- Basil
- Paprika
- Black Pepper
- Kosher Salt
- *You can use whatever spices you like
Calories: 237
Calories from fat: 17%
Fat: 4.6g
Saturated fat: 1g
Monounsaturated fat: 1.7g
Polyunsaturated fat: 1.3g
Protein: 19.7g
Carbohydrate: 27.8g
Fiber: 1.3g
Cholesterol: 115mg
Iron: 2.2mg
Sodium: 646mg
Calcium: 53mg
ready in about an hour and 15 minutes;
serves 6
You might need to buy:
- soy sauce
- sugar
- peanut oil or seseme oil
- small can of mushrooms
- grated peeled fresh ginger or dried
- garlic
- curry powder
ready in about 45 minutes;
serves 6
You might need to buy:
- Patty Pan Squash 2-3 inches wide
- Cornmeal
- Eggs
- Salt and pepper
ready in about 495 minutes;
serves 6
You might need to buy:
- Chicken Breasts or 1 Whole or cut up Chicken
- any kind of Beer
- Garlic Powder
- Basil
- Paprika
- Black Pepper
- Kosher Salt
- *You can use whatever spices you like
ready in about 30 minutes;
serves 6
You might need to buy:
- bacon
- diced onion
- soft bread crumbs
- freshly grated Parmesan cheese
- salt and pepper to taste
ready in about an hour and 10 minutes;
serves 4
You might need to buy:
- ground beef
- salt
- ground black pepper
- chopped onion
- chopped bell pepper
- quick-cooking oats
- Topping:
- ketchup
- brown sugar
- prepared mustard
Amount Per Servingsodium:621 mg
fiber:2 g
calories:457
cholesterol:216 mg
protein:43 g
saturated fat:7 g
fat:22 g
carbohydrate:19 g
ready in about 320 minutes;
serves 8
You might need to buy:
- dried thyme
- Cajun or Creole spice mix
- chicken broth
- dried oregano
- long-grain rice