ready in about 40 minutes;
serves 4
You might need to buy:
- olive oil
- chopped garlic
- lean ground chicken
- lime juice
- ground cumin
- dried oregano
- fresh baby spinach
You might need to buy:
- large bunch broccoli
- stock or water
- dried thyme
- pepper
- nutmeg
- milk or evaporated milk
- salt and pepper
You might need to buy:
- French's Fried Onions
- Boneless skinless Chicken Breasts
about 350 calories, 27 grams of fat per omelet
serves 4
You might need to buy:
- shredded Cheddar cheese
- bacon
- eggs
- water
- salt
- margarine or butter
Campbell’s Soup recipe
You might need to buy:
- sage
- thyme
- cream of chicken soup
- water
- cooked pasta or rice