“This wonderful bean spread has gained in popularity over the past few years. Our version has all the benefits of a more traditional recipe, but with less olive oil. The combination of garbanzo beans (also called chickpeas), tahini, lemon juice, cumin and garlic is a show-stopper. This is wonderful as a sandwich spread or as a dip with raw vegetables or pita triangles. Keep a batch in your refrigerator all the time and you’ll never be without a nutritious snack or lunch.”
serves 10
You might need to buy:
- sesame tahini
- fresh lemon juice
- ground cumin
- extra-virgin olive oil
You might need to buy:
- roasted red peppers
- cream cheese
- taco seasoning or the equivalent
- lime juice
- fresh or dried cilantro