- extra-virgin olive oil
- Zest of 1 orange
- salt
- crushed red pepper
- frozen chopped broccoli
- flour
- garlic powder
- salt
- ground white pepper
- shredded extra-sharp Cheddar cheese
- shredded Parmesan cheese
- Dijon mustard
This sauce goes on the Curried Cashew Burger
- nonfat plain yogurt
- fresh lime juice
- chopped fresh mint
- ground cumin
Prepare through step 6. Wrap patties individually and refrigerate for up to 2 days or freeze for up to 3 months. Thaw in the refrigerator before cooking.
Ingredient Note: Red lentils can be found in many supermarkets and virtually all natural-foods stores.
- raw cashews
- curry powder
- fine dry breadcrumbs
- 6-inch whole-wheat pita breads
- canola oil
- chopped red onion
- hot cooked quinoa
Tip: To peel a celery root, cut off one end to create a flat surface to keep it steady. Cut off the skin with your knife, following the contour of the root. Or use a vegetable peeler and peel around the root at least three times to ensure all the fibrous skin has been removed.
Note: Lovage is related to celery and has a similar taste and appearance. Its leaves are used as a seasoning
- extra-virgin olive oil
- water
- salt
- ground white pepper
- evaporated nonfat milk
Prepare through Step 3. Cover and refrigerate for up to 8 hours.
Ingredient Note: Chervil (from the Greek for “herb of rejoicing”) has a mild flavor between those of parsley and anise. It doesn’t dry well, so is best used fresh.
- extra-virgin olive oil
- chopped fresh flat-leaf parsley
- chopped fresh dill
- 1% milk
- lemon juice
The topping (Steps 1-2) will keep, covered, in the refrigerator for up to 2 days. Reheat before serving.
- large eggs
- PANCAKE
- apple cider
- ground cinnamon
- vanilla extract
- sugar
- canola oil
- butter
- APPLE TOPPING
- all-purpose flour
- sugar
- salt
- low-fat milk