Belongs to briefisher Black Bean and Corn Salad 
Vegan Lunch
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ready in about 50 minutes; serves 4
You might need to buy:
  • pine nuts
  • lime juice
  • extra-virgin olive oil
  • chopped fresh cilantro
  • minced red onion
Belongs to briefisher Vegetarian Potato Salad 
Lunch
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ready in about 195 minutes; serves 10
You might need to buy:
  • large heads garlic
  • white-wine vinegar
  • reduced-fat mayonnaise
  • nonfat plain yogurt
  • Dijon mustard
  • chopped celery
  • chopped olives
Belongs to briefisher Stuffed Tomatos 
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ready in about an hour and a half; serves 4
You might need to buy:
  • minced red onion
  • minced flat-leaf parsley
  • extra-virgin olive oil
Belongs to briefisher Louisiana Catfish with Corn and Okra 
Dinner
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ready in about an hour; serves 4
You might need to buy:
  • fresh or frozen sliced okra
Belongs to briefisher Gnocci with Zucchini and Parsley Butter 
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ready in about 40 minutes; serves 4
You might need to buy:
  • fresh or frozen gnocchi
  • butter
  • grated nutmeg
  • grated Parmesan cheese
  • chopped fresh parsley
Belongs to briefisher Puetro Rican Chicken and Rice 
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ready in about an hour; serves 4
You might need to buy:
  • extra-virgin olive oil
  • sweet paprika
  • tomato sauce
  • water
  • brown rice
  • packed chopped fresh cilantro
Belongs to briefisher Whole Chicken on Bed of Veggies 
Dinner
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ready in about 175 minutes; serves 6
You might need to buy:
  • minced garlic
  • chicken
Belongs to briefisher Lemon Chicken Stir-fry 
Dinner
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ready in about an hour and 20 minutes; serves 4
You might need to buy:
  • lemon
  • reduced-sodium chicken broth
  • reduced-sodium soy sauce
  • cornstarch
  • canola oil
  • mushrooms
  • diagonally sliced carrots
  • snow peas
  • scallions
  • chopped garlic
Belongs to briefisher Banana-Blueberry Buttermilk Bread 
Breakfast
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ready in about an hour and 40 minutes; serves 10
You might need to buy:
  • nonfat or low-fat buttermilk
  • packed light brown sugar
  • canola oil
  • mashed ripe bananas
  • whole-wheat pastry flour
  • blueberries