http://allrecipes.com/Recipe/farro-salad-with-asparagus-and-parmesan/detail.aspx

ready in about an hour and 15 minutes; serves 12
You might need to buy:
  • farro
  • chopped walnuts
  • dried cranberries
  • chopped fresh parsley
  • chopped fresh chives

Use a whole chopped orange. Cut off as much as the peel and white pith as possible.

serves 5
You might need to buy:
  • chopped fennel bulb
  • finely diced red onion
  • minced parsely
  • extra-virgin olive oil
  • lemon juice
  • black pepper