ready in about 40 minutes;
serves 6
You might need to buy:
- lean ground beef
- small onion
- large stalk of celery
- small can mushrooms or a few sliced fresh mushrooms
- small can tomato sauce
- Low-fat shredded cheese
- green bell peppers halved from top to bottom
ready in about an hour;
serves 4
You might need to buy:
- 1T paprika
- 3# wings
ready in about 15 minutes;
serves 6
You might need to buy:
- 1# steak or chicken
- broccoli
- onion
- squash
- water chestnuts
- zucchini
- snow peas
- stir fry sauce
- rice