You might need to buy:
- salt and pepper to taste
- olive oil
- ⅓ cup fresh lemon juice
- brined capers
You might need to buy:
- chicken breasts
- pesto
- mozzarella cheese
- prosciutto
You might need to buy:
- White wine vinegar
- Fresh lemon juice
- Granulated sugar.
- Salad:
- dry whole wheat cous cous
- Fat free or light feta cheese
- Italian Seasoning
- Garlic Powder
- Pepper
- Balsamic vinegar
You might need to buy:
- pine nuts
- heavy cream
- kosher salt
- Extra virgin olive oil for drizzling
- Freshly ground black pepper for garnish
- Crackers or sliced bread for serving
You might need to buy:
- pork tenderloin
- vegetable oil
- ***For the Rum Glaze
- olive oil
- minced garlic
- brown sugar
- minced fresh ginger
- dark rum
- Tabasco sauce
- ***For the Spice Rub
- ground ginger
- kosher salt
- ground cumin
- ground black pepper
- chili powder
You might need to buy:
- brown sugar
- soy sauce
- sesame oil
- sugar snap/snow peas
You might need to buy:
- coconut or olive oil
- diced carrots
- diced tomato
- curry powder
- veggie stock
- Sea salt and black pepper
- For the Coconut Quinoa:
- For Serving:
- Fresh lemon juice
You might need to buy:
- thin spaghetti pasta
- unsalted butter
- freshly cracked black pepper
You might need to buy:
- olive oil
- beef rump roast or round roast
- red wine
- tomato paste
- basil
- oregano
- bay leaves
- black pepper to taste
- ***For the Polenta***
- yellow cornmeal
- butter
You might need to buy:
- cinnamon
- cumin
- chopped red onion
- chopped cilantro
- Olive oil for pan frying