You might need to buy:
- fat-free milk
- cornstarch
- unsweetened cocoa
- Mint sprigs
You might need to buy:
- uncooked Israeli couscous
- chopped pitted kalamata olives
- chopped fresh flat-leaf parsley
- chopped capers
- extravirgin olive oil
- fresh lemon juice
You might need to buy:
- olive oil
- low-fat mayonnaise
- chopped ripe olives
- grated lemon rind
- fresh lemon juice
- thinly sliced red onion
You might need to buy:
- all-purpose flour
- regular oats
- baking powder
- granulated sugar
- packed brown sugar
- large egg
- semisweet chocolate minichips
You might need to buy:
- mashed peeled avocado
- low-fat mayonnaise
- fresh lime juice
- chopped canned chipotle chiles in adobo sauce
- ground cumin
- dried oregano
- shredded iceberg lettuce
- bottled salsa
You might need to buy:
- uncooked bulgur
- boiling water
- diced plum tomato
- shredded cooked chicken breast
- minced fresh flat-leaf parsley
- finely chopped red bell pepper
- diced English cucumber
- minced fresh mint
- fresh lemon juice
You might need to buy:
- Relish:
- chopped fresh cilantro
- grated lemon rind
- finely chopped red onion
- extravirgin olive oil
- Soup:
- rinsed and drained canned navy beans
- fat-free plain yogurt
- fresh lemon juice
You might need to buy:
- finely chopped red onion
- chopped pitted niçoise olives
- fresh lemon juice
- kosher salt
- thinly sliced fresh basil
You might need to buy:
- balsamic vinegar
- sun-dried tomato oil
- chopped drained oil-packed sun-dried tomatoes
- thinly sliced fresh basil
- mixed baby greens
You might need to buy:
- instant rice
- cornstarch
- canola oil
- dark sesame oil
- broccoli florets
- rice vinegar
- honey
- lower-sodium soy sauce