You might need to buy:
  • maple syrup
  • orange flower water
  • For the batter:
  • milk
  • fresh orange juice
  • Tbs. sugar
  • grated orange zest
  • unsalted butter
You might need to buy:
  • all-purpose flour
  • yellow cornmeal
  • baking powder
  • fat-free milk
  • mashed cooked sweet potato
  • brown sugar
  • canola oil
  • large egg yolks
  • Cooking spray
You might need to buy:
  • all-purpose flour
  • fat-free milk
  • granulated sugar
  • large egg
  • large egg white
  • butter
You might need to buy:
  • BATTER:
  • all-purpose flour
  • baking powder
  • granulated sugar
  • grated whole nutmeg
  • egg substitute
  • fat-free milk
  • APPLE MIXTURE:
  • Cooking spray
  • grated whole nutmeg
  • thinly sliced Granny Smith apple
  • REMAINING INGREDIENT:
  • powdered sugar
You might need to buy:
  • all-purpose flour
  • baking powder
  • freshly ground nutmeg
  • ground cloves
  • ground ginger
  • brown sugar
  • low-fat buttermilk
  • canola oil
  • Cooking spray
  • honey
You might need to buy:
  • Cooking spray
  • 2% reduced-fat milk
  • half-and-half
  • maple syrup
  • powdered sugar
  • maple syrup
You might need to buy:
  • packed dark brown sugar
  • butter
  • dark corn syrup
  • Cooking spray
  • 1% low-fat milk
  • egg substitute
  • grated orange rind
You might need to buy:
  • packed brown sugar
  • light-colored corn syrup
  • Cooking spray
  • chopped pecans
  • grated orange rind
  • fresh orange juice
  • fat-free milk
  • granulated sugar
  • large egg whites
You might need to buy:
  • Compote:
  • chopped fresh pineapple
  • chopped peeled mango
  • chopped peeled papaya
  • chopped peeled kiwifruit
  • fresh lime juice
  • French toast:
  • Cooking spray
  • light coconut milk
  • egg substitute
  • flaked sweetened coconut
You might need to buy:
  • Sauce:
  • granulated sugar
  • butter
  • evaporated fat-free milk
  • French Toast:
  • Cooking spray
  • strawberry preserves
  • fat-free milk
  • egg substitute
  • ground nutmeg
  • chopped pecans
  • powdered sugar