You might need to buy:
- fat-free milk
- plain fat-free Greek yogurt
- kosher salt
- uncooked cavatappi
- Cooking spray
- olive oil
- chopped fresh parsley
You might need to buy:
- whole wheat penne
- baby broccoli
- pesto
- feta cheese
- juice of 1/2 lemon
You might need to buy:
- extra virgin olive oil
- red pepper flakes
You might need to buy:
- quinoa
- chopped green bell pepper
- chopped red bell pepper
- crumbled feta cheese
- extra virgin olive oil
- apple cider vinegar
- fresh parsley
- TASTY EXTRAS:
- Hummus
- Pita wedges
- Olives
- Fresh tomatoes
- Sliced or chopped avocado
- Lemon wedges
You might need to buy:
- small broccoli florets
- cut green beans
- uncooked gluten free fusilli pasta
- sliced cherry tomatoes
- pine nuts
- sea salt and freshly ground black pepper
- *******
- tahini
- fresh lemon juice
- white wine vinegar
- Dijon mustard
- maple syrup
- sea salt
You might need to buy:
- olive oil drained from sun-dried tomatoes
- red pepper flakes
- roma tomatoes chopped
- fresh basil leaves chopped
- spinach fresh
- garlic cloves chopped
- spaghetti pasta
You might need to buy:
- olive oil
- heavy cream
- milk
- shredded parmesan
- angel hair
- THIN cut chicken breasts
- flour
- Seasoned salt or creole seasoning or salt and pepper
You might need to buy:
- Kale/Spinach
- or more shredded kale and spinach
- olive oil
- salt to taste
- ********
- Sauce
- unsweetended cashew milk
- olive oil
- squeeze of lemon juice
- any pasta desired
You might need to buy:
- Dressing:
- light mayonnaise
- fresh lemon juice
- commercial pesto