serves 8
You might need to buy:
- olive oil
- kosher salt and black pepper
200 calories, 7g of fat
serves 5
You might need to buy:
- vegetable oil
- cumin seeds
- salt
- chili powder
- lemon pepper
- lemon juice
serves 4
You might need to buy:
- green bell peppers
- olive oil
- finely chopped red onion
- salt and pepper to taste
serves 4
You might need to buy:
- coarsely chopped yellow squash
- coarsely chopped zucchini
- chopped red onion
- salt
- freshly ground black pepper
- white balsamic vinegar
- extravirgin olive oil
- Dijon mustard
- finely chopped fresh rosemary
100 calories, 3g fat, 5g protein, 17g carbs, 2g fiber
serves 8
You might need to buy:
- red wine vinegar
- ground cumin
- black beans
- extra-virgin olive oil
- Salt and pepper to taste
serves 6
You might need to buy:
- Brussels sprouts
- good olive oil
- kosher salt
- freshly ground black pepper
serves 6
You might need to buy:
- thinly sliced fresh basil
- chopped fresh flat-leaf parsley
- chopped fresh mint
- balsamic vinegar
- extravirgin olive oil
- salt
- freshly ground black pepper
90 calories a serving, 24g carbs, 2g Fiber, 1g protein
serves 12
You might need to buy:
- sugar
- water
- packed basil leaves
- grated lime rind
74 calories; 2 g fat ( 1 g sat , 1 g mono ); 5 mg cholesterol; 14 g carbohydrates; 1 g protein; 2 g fiber; 236 mg sodium; 287 mg potassium.
serves 4
You might need to buy:
- water
- honey
- butter
- lemon juice
- chopped fresh parsley
serves 4
You might need to buy:
- extra-virgin olive oil
- freshly grated orange zest
- salt