ready in about 30 minutes;
serves 2
You might need to buy:
- quinoa
- water
- dried cranberries
- pepitas
- For the Citrus Honey Dressing:
- Juice of 1 large oranges
- Zest of 1 large orange
- honey
ready in about 35 minutes;
serves 2
You might need to buy:
- red pepper flakes
- fresh peas
ready in about 270 minutes;
serves 4
You might need to buy:
- large egg
- part-skim ricotta
- crushed tomatoes
- diced tomatoes
ready in about an hour and a half;
serves 2
You might need to buy:
- Sauce:
- all-purpose flour
- tomato sauce
- fresh basil
- garlic
- Salt and pepper
ready in about an hour;
serves 2
You might need to buy:
- water
- red wine
- baby arugula
- freshly grated Parmesan cheese
- butter
ready in about 35 minutes;
serves 2
You might need to buy:
- quartswater
- cupsfrozen shelled edamame
- tablespoonsextra-virgin olive oil
- tablespoonsdried oregano
- tablespoonsdried basil
- teaspoonsred-pepper flakes
- cupsbroccoli florets
ready in about 30 minutes;
serves 2
You might need to buy:
- chopped shelled pistachios
- grated lemon rind
- minced shallots
- Champagne or white wine vinegar
- garlic cloves
- kosher salt
- cooked chicken
ready in about 25 minutes;
serves 2
You might need to buy:
- CFYL’s Quick Tomato Sauce
- Sea salt
ready in about 40 minutes;
serves 2
You might need to buy:
- water
- roasted red pepper
- red-wine vinegar
ready in about 20 minutes;
serves 2
You might need to buy:
- shredded Cheddar cheese
- plain nonfat yogurt
- salt and pepper to taste