These bites come together quickly, thanks to packaged mini phyllo shells. The filling doesn’t need to be cooked.
CALORIES 49(37% from fat); FAT 2g (sat 0.6g,mono 0.8g,poly 0.3g); PROTEIN 1.3g; CHOLESTEROL 3mg; CALCIUM 21mg; SODIUM 65mg; FIBER 0.7g; IRON 0.3mg; CARBOHYDRATE 6.7g
- sugar
- honey
Fresh seasonal berries lend both vibrant color and taste to this pie, but frozen berries will work, as well.
CALORIES 166(22% from fat); FAT 4.1g (sat 2g,mono 1.2g,poly 0.6g); PROTEIN 2.6g; CHOLESTEROL 8mg; CALCIUM 18mg; SODIUM 153mg; FIBER 2.2g; IRON 0.6mg; CARBOHYDRATE 30.9g
- large egg whites
- salt
- fresh lemon juice
- blackberries
- Cooking spray
- 2% reduced-fat milk
- sugar
- water
CALORIES 178(28% from fat); FAT 5.6g (sat 2.7g,mono 1.9g,poly 0.2g); PROTEIN 5.3g; CHOLESTEROL 26mg; CALCIUM 41mg; SODIUM 90mg; FIBER 1.9g; IRON 0.9mg; CARBOHYDRATE 30.7g
- Cooking spray
- granulated sugar
- granulated sugar
- unsweetened cocoa
- all-purpose flour
- ground cinnamon
- salt
- fat-free milk
- vanilla extract
- large egg yolk
- cream of tartar
- large egg whites
- granulated sugar
- fat-free milk
- sugar
- cornstarch
- unsweetened cocoa
- salt
- vanilla extract
Chocolate, pecans, and bourbon fill petite versions of the state’s favorite pie. CALORIES 74(32% from fat); FAT 2.8g (sat 0.7g,mono 1.1g,poly 0.7g); PROTEIN 1.1g; CHOLESTEROL 0.0mg; CALCIUM 5mg; SODIUM 83mg; FIBER 0.4g; IRON 0.5mg; CARBOHYDRATE 12.6g
- Pastry:
- sugar
- salt
- baking powder
- vegetable shortening
- ice water
- Cooking spray
- Filling:
- semisweet chocolate chips
- sugar
- light-colored corn syrup
- egg substitute
- bourbon
- all-purpose flour
- vanilla extract
- salt
CALORIES 79(7% from fat); FAT 0.6g (sat 0.3g,mono 0.2g,poly 0.0g); PROTEIN 3.5g; CHOLESTEROL 0.0mg; CALCIUM 26mg; SODIUM 35mg; FIBER 1.4g; IRON 0.8mg; CARBOHYDRATE 16.5g
- Cooking spray
- all-purpose flour
- Dutch process cocoa
- fat-free milk
- vanilla extract
- large egg white
- powdered sugar
Don’t over bake these, if anything, under bake them a bit – they will continue baking outside the oven for a few minutes. You want an interior that is moist and tender – not dry. Also, be sure to cut big enough holes in the center of your doughnuts – too small and they will bake entirely shut. Remember they rise, and they rise even more when they are baking. These really need to be made-to-order, but you can make and shape the dough the night before if you want to serve them for brunch. Instructions: after shaping, place doughnuts on baking sheet, cover and place in the refrigerator overnight. Pull them out an hour before baking, and let rise in a warm place before baking.
- butter
- sugar
- eggs
- fine grain sea salt
- sugar
- cinnamon
Calories: 45; Fat: 1.5g; Sodium: 55mg; Carbs: 6.5g; Fiber: 0g; Sugars: 0.5g; Protein: 1.5g
- salt
- vanilla extract
- LAND O LAKES Whipped Light Butter
- egg whites
- water
- flour
- Cool Whip Free
Although you can substitute natural cocoa for Dutch-processed, the cake won’t rise as high. If you don’t have baking spray with flour, mix 1 tablespoon butter with 1 tablespoon cocoa into a paste and brush inside the pan.
- Nonstick baking spray with flour
- espresso powder
- boiling water
- salt
- baking soda
- vegetable oil
- large eggs
- vanilla extract
- chilled heavy cream
- pure peppermint extract