Anchovies are a traditional ingredient in this classic French tart, but omit them, if you prefer. Prepare the onion topping up to two days ahead, and reheat it.

CALORIES 194(23% from fat); FAT 4.9g (sat 0.5g,mono 2.9g,poly 1.1g); PROTEIN 6.2g; CHOLESTEROL 3mg; CALCIUM 31mg; SODIUM 585mg; FIBER 2g; IRON 1.7mg; CARBOHYDRATE 31.1g

ready in about 35 minutes; serves 8
You might need to buy:
  • olive oil
  • minced fresh thyme
  • freshly ground black pepper
  • Cooking spray