- small flour tortillas
- Canola oil
- taco seasoning
- water
- diced onions
- refried beans
- salsa
- shredded Mexican blend cheese
- taco sauce
- small can sliced black olives
Chicken enchiladas with green chile sauce.
- corn tortillas
- cooked minced chicken
- shredded Monterey Jack cheese
- minced onion
- sour cream
- salt to taste
South Beach friendly
- vinegar
- water
- * 1 1/2 to 2 pounds beef flank steak
- * 2 tablespoons soy sauce
- * 1/2 teaspoon ground ginger
- * 1 tablespoon dry sherry
- * 2 tablespoons brown sugar
- * 1 teaspoon Worcestershire sauce
- * 2 chicken bouillon cubes
- * 1 1/2 cups boiling water
- For Filling:
- vegetable oil
- round steak cut into cubes
- small yellow onion finely chopped
- garlic powder
- ground cumin
- pepper
- flour
- tomato sauce
- For Sauce:
- vegetable oil
- flour
- ground cumin
- garlic powder
- chili powder
- tomato paste
- pepper
- 12" flour tortillas
- grated cheddar cheese
Made this for Jen and she loved it, has been asking for the recipe to be posted here. Of course, I lost it and it’s taken me 3 months to find it online again. So, saved here for all time…Ropa Vieja. Carribean/Cuban Beef Stew in the Crockpot. So named because when done right, the meat should ‘fray’ the way old clothes do in the wash.
- red wine vinegar
- Worcestershire
- bay leaves
- fresh ground pepper
- skirt or flank steak
- reduced sodium vegetable or beef broth
- bay leaves
- Round Steaks
- Garlic Powder
- Kosher Salt
- Fresh Ground Pepper
If your kitchen is very warm, refrigerate all of the dough ingredients for 30 minutes before making the dough. If the dough ever becomes too soft and/or sticky to work with, simply return it to the refrigerator until firm; a dough scraper also comes in handy here. There should be plenty of dough to cut out and make 48 empanadas without having to reroll any dough scraps; we found the rerolled scraps of dough to be very tough. The filling can be made while the dough rests in the refrigerator.
http://www.cooksillustrated.com/recipe.asp?recipeids=3988&bdc=47856
- For Dough
- sugar
- table salt
- ice water
- For Filling
- olive oil
- tomato paste
- ground cumin
- ground cloves
- cayenne pepper
- percent lean ground chuck
- low-sodium beef broth
- sugar
- Table salt and ground black pepper