228 calories per serving
serves 6
You might need to buy:
- regular Rolled Oats
- skim milk
- brown sugar
- golden raisins
- salt
- plain yogurt
Vogue magazine used to include recipes in its home entertaining articles. One of my favorites was a creamy dip I found in a piece about garden parties. Fresh herbs give this dip a delicate green color while garlic adds an assertive flavor. To slim down the original, which was made with heavy cream, my version of this refreshing dip uses low-fat cheeses and sour cream. I serve it with carrot sticks; red, yellow, and orange pepper strips; and cherry tomatoes.
Fast Fact: Dill is rich in antioxidant carotenoids.
Quick Tip: Use a sharp scissors to snip both chives and dill, rather than chopping them with a knife.
You might need to buy:
- reduced fat sour cream
- chopped flat-leaf parsley
- chopped basil
- snipped chives
- chopped dill
- fresh lime juice
- salt
- cayenne pepper
- Freshly ground black pepper