You might need to buy:
- large onion finely chopped and thinly sliced
- chicken stock
- grill seasoning blend
- dark soy sauce
- garlic cloves
- red bell pepper
- water chestnuts
- pure maple syrup
- cilantro or parsley leaves
- raw cashews
From the Lake Holm Ward Cookbook
You might need to buy:
- garbanzo beans
- small red bell pepper
- raisins
- cloves
- whole tomatoes
ready in about 15 minutes;
serves 6
You might need to buy:
- spears of asparagus
- low-sodium soy sauce
You might need to buy:
- ground turkey or hamburger
- onion
- tomatoes
- parsley flakes
- basil leaves
- low-fat cottage cheese
- parmesan cheese
- parsley flakes
- oregano leaves
- lasagne noodles
- mozzarella
- Parmesan
Serve over brown rice with stir-fried broccoli on the side.
ready in about an hour;
serves 4
You might need to buy:
- low sodium soy sauce
- rice wine vinegar
- dark sesame oil
- chicken broth
- soy sauce
- rice wine vinegar
- dark sesame oil
- green onions
- ginger
- chili paste w/garlic
- water chestnuts
- green onions
- peanuts
From the Lake Holm Ward Cookbook
You might need to buy:
- lemon juice
- fresh basil leaves
- bowtie pasta
- tricolor rotini
Jared’s favorite. Very fatty.
ready in about 25 minutes;
serves 4
You might need to buy:
- bacon slices
- chopped onion
- heavy cream
- thin spaghetti or fettucine
- grated Parmesan cheese
- chopped parsley
- Optional additions: Sauteed boneless chicken
ready in about 50 minutes;
serves 6
You might need to buy:
- shredded mozzarella
This was tasty, Jared agrees. Server with hearty, rustic, crusty bread.
serves 4
You might need to buy:
- stew beef
- large garlic cloves
- beef stock or canned beef broth
- I cup of Guinness beer
- fine red wine
- dried thyme
- bay leaves
- russet potatoes
- large onion
- 1/2-inch pieces peeled carrots
- chopped fresh parsley
From the Lake Holm Ward Cookbook
You might need to buy:
- potatoes
- sour cream
- bacon
- green onions
- grated cheese