Makes about 6-8 servings of two ladels (about 2 cups) each. Lamb shoulder is most affordable and tasty cut for this recipe.
Nutrition Info:
314 calories
5.2g Fat
51mg Choloesterol
108mg Sodium
39.5g Carbs
14.9g Fiber
6.4g Sugars
28g Protein
TIP: Remove lamb for a vegetarian option, dropping calories to around 200 per serving, and eliminating fat and choloesterol. Protein reduced to around 8g.
ready in about 380 minutes;
serves 8
You might need to buy:
- Lamb
- Red Lentils
- Diced Tomatoes
- Tomato Paste
- Curry
- Cumin
- Coriander
- Marjoram
- Turmuric
- Salt
- Pepper
- Water