http://www.foodnetwork.com/recipes/sour-cream-noodle-bake0.html
- ground chuck
- tomato sauce
- salt
- Freshly ground black pepper
- egg noodles
- sour cream
- small curd cottage cheese
- red pepper flakes
- grated sharp Cheddar
PermaLink at: http://www.kalynskitchen.com/2013/11/easy-brussels-sprouts-gratin.html
- olive oil + a tiny bit more for misting pan
- dried thyme
- light mayo
- mayo
- fresh-ground black pepper to taste
This is actually a Nigella recipe
- greek yoghurt
- juice of 1/2 lemon
- ground cinnamon
- saffron strands
- unsalted butter
- peanut oil
- basmati rice
- zest and juice of 1 lemon
- cashew nuts
- slivered almonds
- pinenuts
6/2/2013 PermaLink at:: http://thepioneerwoman.com/cooking/2011/03/sour-cream-noodle-bake/
- Small Curd Cottage Cheese
- Sour Cream
- Freshly Ground Black Pepper
- Salt
- Tomato Sauce
- Ground Chuck
- Grated Sharp Cheddar Cheese
Winter 2012 issue 35 gr CARB 1 chicken breast half and 1 cup rice mixture/serving 344 calories/serving Exchanges: 1 vegetable 2 starch 3.5 lean meat
- butter
- coarsely chopped onion
- coarsely shredded carrot
- chopped sweet red pepper
- reduced-sodium chicken broth
- uncooked long grain brown rice
- water
- no-salt-added tomato paste
- recipe Tandoori Spice Mixture
- butter
- Snipped fresh cilantro
- Tandoori Spice Mixture::
- yellow curry powder
- garam masala
- ground ginger
- ground cumin
- coriander
- cardamon
- cinnamon
- salt
- black pepper
Winter 2012 38 gr Serving size 1 cup 323 cal Exchanges: 1 vegetable 2 starch 2 lean meat 1 fat
- butter
- all-purpose flour
- no-salt added tomato sauce
- reduced-sodium chicken broth
- chili powder
- ground cumin
- ground cinnamon
- chopped green sweet pepper
- chopped onion
Winter 2012 issue - Serving size 1 1/3 cup, 40 gr Carb - 240 calories EXCHANGES: 2 vegetable 2 starch 2 lean meat
- chopped green sweet pepper
- sliced carrots
- sliced bok choy
- celery
- crushed red pepper
- cornstarch
- grated fresh ginger
- hoisin sauce
- reduced-sodium chicken broth
- cooked brown rice
- cashews
- sliced green onions
Permalink at: http://www.tasteofhome.com/Recipes/Creamy-Spinach-Casserole-2
- fat-free milk
- grated Parmesan cheese
- herb seasoned stuffing cubes
NOOCH or nutritional yeast — http://www.hungryhungryhippie.com/wtf-ingredients-nooch/
- ground raw cashews
- chickpeas
- garlic powder
- veggie broth powder
- all purpose flour
- cornstarch mixed with 2 tbsp water to make a slurry
- yellow curry powder
- full fat coconut milk
- nutritional yeast
- sprinkling of paprika
- salt and pepper to taste
- 11⁄4 teaspoons saffron
- hot water
- extra-virgin olive oil
- Freshly ground pepper
- 1⁄2 cup chopped white onion
- 11⁄4 teaspoons smoked paprika
- chopped cauliflower florets
- chopped tomatoes
- vegetable stock
- Valencia or Arborio rice