Spring 2011
SUGAR SUBSTITUTES: Choose from Splenda Sugar Blend for Baking or Sun Crystals Granulated Blend. Follow package directions to use product amount equivalent to 3/4 cup sugar. Decrease baking time to 15-18 minutes.
*Substitute 1/2 cup almond meal/flour for 1/2 cup all purpose flour. If using 2 flours, stir them together before adding to the recipe.
serves 20
You might need to buy:
- creamy peanut butter
- baking powder
- all-purpose flour**
- vanilla
- canola oil
- granulated sugar*
- butter
- unsweetened cocoa powder
- miniature semisweet chocolate pieces
I raised the temp to 400 degrees and baked it in the top of the oven.
serves 4
You might need to buy:
- sesame oil
- optional: sliced green onions and /or black sesame seeds for garnish
serves 6
You might need to buy:
- cilantro washed and chopped just before using
- Asian sesame oil
- coarse ground black pepper to taste
via Champaign Taste: http://champaign-taste.blogspot.com/2007/11/portuguese-kale-soup.html
You might need to buy:
- kale
- potatoes
- chopped onions
- chopped carrots
- chopped garlic
- olive oil
- butter
- chicken broth or a combination of beef and chicken
- Salt and freshly ground pepper
serves 6
You might need to buy:
- minced fresh garlic
- olive oil
- pasta cooking water
serves 4
You might need to buy:
- finely chopped fresh cilantro
- sea salt to taste for seasoning finished salad
- avocados
serves 4
You might need to buy:
- sesame oil
- optional: sliced green onions and /or black sesame seeds for garnish
serves 8
You might need to buy:
- Ingredients:
- poultry seasoning to season chicken before browning
- Sauce Ingredients:
- Dijon mustard
- dry mustard
- ground ginger
You might need to buy:
- Chili Powder
- Garlic Powder
- Onion Powder
- Crushed Red Pepper Flakes
- Dried Oregano
- Paprika
- Ground Cumin
- Sea Salt
Recipe adapted from Martha Stewart’s Great Food Fast.
serves 4
You might need to buy:
- boneless-skinless chicken breasts
- half and half or milk
- Dijon mustard