Belongs to kylerhea Mushroom Soup 

“Pureeing quinoa with a mushroom stock or broth not only thickens this soup but also imparts a creamy texture and taste, eliminating the need to add cream. Quickly slice the cremini mushrooms by using an egg slicer.

You might need to buy:
  • garlic
  • water
  • Marsala wine
  • mushroom stock or broth
  • unsalted butter
  • dry mustard
  • dried dill
  • fresh thyme leaves
  • Worcestershire sauce
  • kosher salt and black pepper
You might need to buy:
  • Canola oil
  • water
  • toasted sesame oil
  • grated ginger
  • finely chopped garlic
  • light brown sugar
  • soy sauce or wheat-free tamari
  • cornstarch
  • Green or red leaf lettuce

Permalink at: http://www.kalynskitchen.com/2008/02/recipes-for-swiss-chard-and-mushroom.html
You can substitute 1/4 Almond Meal for the panko and make it South Beach Friendly

serves 4
You might need to buy:
  • Spike Seasoning
  • 100% whole wheat Panko crumbs
  • soy sauce or Tamari
  • salt
  • red pepper flakes
serves 4
You might need to buy:
  • minced thyme
  • Salt and freshly ground black pepper to taste
  • minced rosemary
  • dry white wine
  • Chopped parsley
  • *******************
  • lemon juice
  • red wine vinegar
  • Salt to taste
Belongs to kylerhea Collard Squares 
serves 3
You might need to buy:
  • large bunch collard greens
  • hot pepper flakes
  • Salt
  • butter plus extra for the baking dish
  • tamari or soy sauce
  • large eggs
  • fine dry bread crumbs

*To make fresh bread crumbs, cut off the crusts and process slices briefly in the food processor.

serves 6
You might need to buy:
  • fresh lemon juice
  • all-purpose flour
  • salt
  • dried marjoram
  • light sour cream
  • fresh parsley
  • fresh bread crumbs*
serves 4
You might need to buy:
  • butter
  • light sour cream
  • all-purpose flour
  • chopped fresh parsley
  • salt
  • Freshly ground pepper to taste
  • dry bread crumbs
  • Paprika for sprinkling on top
serves 4
You might need to buy:
  • broccoli florets
  • butter
  • sliced mushrooms
  • all-purpose flour
  • whole or 2% milk
  • Dijon mustard
  • salt
  • white pepper
  • grated cheddar cheese
  • finely grated Parmesan cheese
  • slivered almonds
  • dry bread crumbs
serves 4
You might need to buy:
  • salt and fresh ground black pepper to taste
  • reduced-fat sour cream
serves 8
You might need to buy:
  • freshly ground pepper
  • coarse salt
  • dried basil
  • dried oregano leaves
  • cold water
  • tarragon vinegar
  • extra virgin olive oil