You might need to buy:
- whole-wheat penne
- small-curd low-fat cottage cheese
- part-skim ricotta cheese
- chopped parsley
- olive oil
- dried oregano
- dried rosemary
- chili flakes
- salt
- pepper
- Cooking spray
You might need to buy:
- fresh tomatillos
- olive oil
- raw unsalted pumpkin seeds
- peppercorns
- whole allspice
- whole cumin seed
- low-sodium chicken broth
- salt
- Lime wedges
You might need to buy:
- low-sodium chicken broth
- olive oil
- fresh chopped oregano or 1 teaspoon dried
- ground cumin
- dried chili flakes
- finely chopped parsley leaves
You might need to buy:
- green lentils
- bulgur
- low-sodium chicken broth
- Place lentils and 2 cups broth in 2 teaspoons olive oil
- chopped fresh flat-leaf parsley
- chopped fresh basil leaves
- chopped fresh chives
- lemon zest
- lemon juice
- salt
- pepper
You might need to buy:
- orange juice
- low-sodium soy sauce
- rice vinegar
- red pepper flakes
- water
- canola oil
- cornstarch dissolved in 1/4 cup warm water
- sesame oil
You might need to buy:
- medium beets
- carrots
- Brussels sprouts
- large garlic cloves
- salt
- freshly ground black pepper
- freshly chopped thyme leaves
You might need to buy:
- Cooking spray
- whole milk
- evaporated milk
- eggs
- egg yolks
- vanilla extract
- grated nutmeg
- ground cinnamon
- solid-pack pumpkin
You might need to buy:
- Salt and pepper
- butter
- poppy seeds
- paprika
- red wine vinegar
You might need to buy:
- grapeseed oil
- grated fresh ginger
- coriander seeds
- cumin seeds
- turmeric
- salt
Serve w/ chicken & sausage: http://www.recipething.com/recipes/show/22348-one-pan-sage-and-onion-chicken-and-sausage
and potatoes: http://www.recipething.com/recipes/show/22349-garlic-roast-potatoes
You might need to buy:
- unsalted butter
- frozen petits pois